Recognise your feelings and find the essential oil that suits them!

The Feelings Guide is a visual aid that uses emojis to help identify your current emotional state and find the most suitable essential oil to support it. It is especially useful for children, teenagers and adults who want to understand and manage their feelings more deeply.

What does the Feelings Guide offer?

• Emotion identification: Helps recognise and name current emotions, supporting self-awareness and emotional intelligence.

• Oil recommendations: For each feeling, it suggests suitable essential oils that may support the management of that emotional state.